What will happen if you eat more dates? Eating too much red dates can cause hyperacidity, bloating, and red dates are physical weakness, nourishing nursed back to health. However, jujube skin is not easy to digest, it must be chewed slowly. Although jujube is a tonic, it is harmful to eat too much. As fresh red dates eat too much, it is easy to produce diarrhea and will hurt the "spleen." Therefore, due to exogenous wind and heat caused by colds, fever and abdominal distention and qi stagnation, all belong to the Jifu crowd. In addition, due to the rich sugar content of jujube, especially the red dates made into snacks, it is not suitable for diabetics to supplement, in order to avoid the increase of blood sugar, to promote the deterioration of the disease. How much suitable for red dates Although jujube can be eaten regularly, everything should be appropriate. Jujube eat a best not more than 5, small not more than 8-9, jujube is generally 2-3, because one is more sugar, eating too much can lead to absorption difficulties, waste, and second, more sweets, Will add the burden of the mouth and esophagus, the third is to meet the nutritional requirements. Of course, temporary needs, can be another matter, such as postpartum, blood loss, surgery, etc., cooking more than 10 problems a day. Healthy dates and dates Jujube is rich in nutrients and is a popular food. We often eat fresh dates, dried dates and candied dates. Jujube is not only sweet and juicy, but also rich in nutrients. Vitamin C content is the highest, but it is not resistant to preservation, and it will lose its crisp taste within a few days at room temperature. In order to facilitate preservation, fresh dates can be dried into dried dates. However, jujube dried, not only lost the water, but also reduced the vitamin C dissolved in water, has a greater impact on other nutrients. Making candied dates into candied fruit is another way of preserving, but the nutritional loss in candied dates is even greater, and almost all of the vitamin C is destroyed. Jujube's edible methods are many. Fresh dates are most conducive to the absorption of nutrients, and dried dates are suitable for porridge or soup, which can release the nutrients. The nutritional value of jujube Jujube has a higher calorie content, which is mainly due to the carbohydrate content of about 23% to 28%. Fresh jujube contains abundant dietary fiber, vitamins and trace elements. Vitamin P content in jujube is the highest of all fruits and vegetables. Fat, starch, rutin, niacin and minerals. Dried dates contain 2 to 3 times more minerals and calories than fresh dates. Pain Relief Patch For Neck Shoulder,Lower Back And Leg
Pain Relief Patch for neck shoulder, lower back and leg.
Pain Relief Patch,Pain Relief Pad,Pain Relief Plaster,Neck Pain Relief Patch,Back Pain Relief Pacth Shandong XiJieYiTong International Trade Co.,Ltd. , https://www.xijieyitongpatches.com
[Name] Medical Cold Patch
[Package Dimension] 10cm×12cm 2pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Tear off the packaging bag and remove the patch. Remove the protective film and apply the patch on the skin. One piece, one time. The curing effect of each piece can last for 8-12 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.